We all know that Roy Williams takes a beating from fans, me included, and the media and now with Ellis saying he was unhappy in Wade's defense it's all back on the forefront once again.

So it was no surprise that NFL Live had a segment ready about Roy..



A few things. Like I said, at least Roy is trying to make some changes by using a different method of training and losing some weight, which we have all been begging him to do for a while now.

I don't think there are many Cowboys fans that would not be ecstatic if Roy came out this year and shut us all up by once again playing like one of the best Strong Safeties in the NFL.

As far as Ellis' comments. I still say he just needs to shut the heck up.

Quadry Ismail makes a very good point that it's now up to Roy to voice his concerns to the defensive staff. If a player is out on the field with no confidence then he won't play as fast and hard as he should be playing.